ME.
So I life in Hampshire with my amazing wife & 4 young boys! Qualified NCFE Level 4 Bushcraft, Survival & Wilderness Living Skills Instructor & Mentor working for 'Survival School' throughout the UK.
I love Hill walking Carrying weight! 'Bergen phys' and wild camping with my oldest boy!
WHAT DO I WANT TO ACHIEVE?
I've struggled with my mental health for a while now and found that Running and Bergen weighted walking and climbing has really helped So I want to inspire others struggling with mental health issues to get out and walk or run anywhere...
I also want to achieve a 'Selection pass time' on the AEE Fan dance race of under 4 hours!
And complete as many weighted Endurance events as I can..
WHAT CHANGES AM I MAKING?
My diet.... Healthy body healthy mind! You are what you eat!
MY PLAN FOR 2020 AND BEYOND.
So as before I want to achieve a sub 4 hour selection pass time on the AEE Fan dance race!
Inspire others with mental health issues to get outside, run, walk, climb even if it's on the stairs!
MY PERSONAL PROMISE.
Achieve my 2020 goals!! To help others...