ME.
Not yet 50, Full time health care assistant .Started running at 40, could once do 25/30 miles, albeit badly. Lost fitness due to a reoccurring injury and being tired from work.
@cherylsp_ (tw)
Runtoexploremore (fb)
WHAT DO I WANT TO ACHIEVE?
Fitness, strength, endurance.
WHAT CHANGES AM I MAKING?
Eating better , drinking less, Hiking more, Doing weights.
MY PLAN FOR 2021 AND BEYOND.
To reestablish running (have an ongoing ankle injury) or to become a good fastpacker. To cover 20/30/50 miles. Quicker and easier.
MY PERSONAL PROMISE.
To keep going