ME.
Welsh, Stubborn, and slightly unhinged, a true Black Sheep.
WHAT DO I WANT TO ACHIEVE?
To inspire at least one person a year to change their way of life for the better.
WHAT CHANGES AM I MAKING?
Eating less moving more, reduced my weight from 14 stone to 13, heading for 12 stone.
MY PLAN FOR 2020 AND BEYOND.
Just completed the Woodhouse Trident, signed up for the Black Sheep Marathon, however my main goal for 2020 is to help others achieve theirs.
MY PERSONAL PROMISE.
To help others, through inspiration and providing challenges via the Black Sheep running page.