ME.
48 years old. Married with teenage daughter. Working for Cardiff University libraries. Ex Customs NIS and Naval Reserve.
WHAT DO I WANT TO ACHIEVE?
I want to average 100,000 steps per week for 2021.
WHAT CHANGES AM I MAKING?
Getting off my arse when the weather's bad.
MY PLAN FOR 2021 AND BEYOND.
Walking locally at the moment, but planning the Thames Valley Mighty Hike and Snowdon Night Walk in 2022 when the plague lifts.
MY PERSONAL PROMISE.
Better fitness, better self-discipline.....